Simone Biles Looks to the Future


Simone Biles had a historic competition at the 2014 World Championships in Nanning, China. She took home gold medals in the all-around, beam and floor individual events as well as the team gold with her U.S. teammates. Additionally she won the vault silver medal. Biles was the first U.S. woman to win back-to-back World all-around titles in almost twenty years, since Shannon Miller accomplished the feat in 1993-94. She overtook Miller in the most world championship gold medals by winning six in the last two years to Millers five. Biles also became the first U.S. woman to win four gold medals at a single world championships.

Biles may very well be one of those once in a life-time gymnasts. She achieved these results by competing some of the hardest gymnastics skills with clean execution (the gymnastics basics: straight legs, pointed toes, correct body positions and stuck landings). And she did it with so much energy and power, it is easy to see that she has a lot of room to do even more. While most gymnasts look to be at the very edge of their abilities, Biles soars through the air with room and energy to spare.

Biles will resume full time training, with a slower pace and some time to work on new skills.”I am taking training a little bit easier right now and will learn a few new skills on a few events” said Biles in a media phone interview. Though she may not really need to continue adding to her difficulty score (she led the all-around competition in difficulty) she has not yet reached her limits by any stretch of the imagination. In fact, her shoulder injury earlier in the year caused her to have to downgrade bars from last year. After the world championships, coach Aimee Boorman mentioned in a tweet that now that her shoulder is healed, Biles will be looking to upgrade her second vault to a Cheng. In the interview this morning, Biles confirmed that she will be working toward the Cheng. She also shared that since her Amanar vault is so consistent, Marta Karolyi has encouraged her to try for the triple-twisting yurchenko. If successful, Biles would be the first woman in history to compete this vault.

As for other upgrades, Biles said she would also be looking to get bars back to her former level of difficulty by adding the shaposh half back in. She said she also might work the double-double layout on floor, a pass competed by only three other female gymnasts on the international elite level. And though she had phenomenal success this year, she was only able to hit beam like she does in training in event finals. Biles said she plans on addressing that in her training plan as well.

After leaving her longtime gym earlier in the year with Boorman, Biles trained for a while at another local gym. Now, they are training in a temporary location while the gym that her parents are building is completed. It is supposed to be completed in May or June of next year. For now, she is content to be training somewhere they can call World Champions Centre. “In the beginning they kept telling me they were going to start building [and it wouldn’t happen]… but I am busy training. I don’t really pay attention to the details, it’s not my business.” Running a gym is not something she sees in her future, and is something she is happy to leave to her parents.

What she does see in her future is college gymnastics. Earlier this year, Biles committed to UCLA, and she is firmly committed to maintaining her NCAA eligibility. Though she will put all of her energy and training into shooting for the 2016 Olympics, she currently does not have plans to go pro. “My parents have talked about it a little bit but haven’t pushed me. They are letting it be my decision.” Biles acknowledged that things might change in the future, but for now that is her direction.

With Biles’ power, energy, determination and team of supporters, it seems that for her the sky is the limit. Literally.

To be Known and Loved – the Story of Mattie Larson.


What do you do when the American dream doesn’t come true? When you work hard, harder than most people can ever imagine, and it just never quite comes together for you? When everyone expects you to be a sensation? When you win – and then fail- on the largest stage in your field?

That is the story of Mattie Larson. Mattie was a celebrated junior, who showed so much promise. A talented all around gymnast, Mattie was most beloved for her floor. She showed so much pizazz and artistry, in the midst of incredibly beautiful and difficult tumbling. And she drew you into her performance, mesmerized with her loveliness. Just the kind of story we Americans love, a young protege who begins to delight us with her prowess.

But even in the midst of that, Mattie was plagued with injury. She missed out on the 2008 Olympics due to a leg injury and worked her way through 2009 battling injuries as well. Then 2010 finally seemed to be her year. After dazzling America with a charming and powerful performance at Nationals, Mattie fell short on the world stage – twice. Her falls on floor were costly in America’s bid for the World gold, and the backlash against her seemed to be more than she could bare.

But even with her failure, America loves Mattie. In a world of trash talking about gymnasts, people root for Mattie. We so want her to succeed. We know her. And we love her just the same.

Mattie decided to leave elite level gymnastics after that, and turned to NCAA. To Miss Val, who had known and loved Mattie since she was seven years old. It seemed that with Miss Val’s loving tutelage, and their power combination of incredible choreographer and dazzling performer, it would finally be Mattie’s time to shine.

And Miss Val’s influence did seem to help Mattie in the mental aspects of the sport. The brought together two delightful floor routines. But in the end, it was not to be at UCLA either. Plagued with injury still, she never really found her stride. Even so, we continue to love Mattie and root for her to succeed.

What is it about Mattie Larson that we all love? Of course, there is the obvious answer. She has dynamic, beautiful gymnastics, gorgeous lines and enchanting performance abilities. But I think it goes beyond that. There is so much in Mattie that we can relate to.

There are the gymnasts out there who seem to be so mentally strong, nothing seems to rattle them. We love that about them, but most of us cannot really relate. We would be rattled. There are they gymnasts out there that love the sacrifice and discipline of training. They seem to be super-human in their ability to train and train – and love it. And we love them for it, but most of us cannot really relate. We would give up. There are gymnasts out there who seem to have issues in training, but when the pressure is on, they always come through. They shine under the the pressure that most of us would crumble under.

Mattie has so much brilliance, so much potential. And yet she misses. In life, we miss so much more than we come through in the clinch. We could be brilliant, but for whatever reason – physical, mental, emotional- we are not. We are rattled, we give up, we crumble. Yes, we love those that shine. But we often identify more with the agony of failure than the glow of success. Will any of us ever forget the look on Mattie’s face when she walked off the floor of team finals in 2010? We remember it so vividly because it is a feeling we have all had.

But we do not love Mattie because she fails. We love Mattie because despite her failures, she keeps trying. And has moments of beautiful, shining success. Sometimes, life comes together for us. The stars align, and all of our hard work pays off at just the right moment. Most of the time, it doesn’t. In Mattie, we see how to live authentically, with passion in the midst of both times in life.

We know Mattie. And we love her.

But what is as inspiring to us as Mattie, is the love and wisdom she has received from Miss Val, who has seem to constantly inspire and pick Mattie up. Who brought out the very best in her. And who helped her know when to retire with as much grace and dignity as she performed. When should Mattie quit? When gymnastics no longer brought her joy. When the part of it she loved became stale.

International Gymnastics did a great interview with Mattie that captures it well. 

I think it was a whole process since I’ve been at UCLA. I’ve known Miss Val (Kondos Field) and Chris since I was about 7, and they’ve known that, yes, I’ve had a lot of success in gymnastics, but it’s taken an emotional toll. It’s not an easy sport. My process here at UCLA made me feel that I could finally have a voice and make decisions for myself. For a while, I think I was ready to move on, and they finally gave me the chance to do so. I couldn’t imagine making this decision anywhere else or at any other time. I finally got clarity.

The most important thing that Mattie has, is that she is known – for her failures AND her successes – and loved despite them both. And in the end, that is a pretty amazing thing.